ABOUT US

In 2016 we opened our doors with the dream of creating a gym that focused on group strength and fitness. We wanted to design a program to give everyone access to individualized group training classes, focused on camaraderie, with a high-energy training style, that would get results.

A program that was different from everything else out there, something that didn’t exist—so we created it.

Welcome to Sobotor Training Systems!

Tom and Sarah Sobotor are the Co-Founders of Sobotor Training Systems.

A Precision Nutrition certified coach offering expert guidance with a focus on health and wellness

TOM SOBOTOR

FOUNDER / HEAD COACH

For over 20 years, Tom has worked with clients/athletes of all ages and abilities to help them improve their overall strength, fitness, speed, power, mobility, agility, and sport-specific endurance.

Credentials

CPPS Certified, Level II - Advanced Athletic Preparation Specialist
CPPS Certified, Level I - General Physical Preparation Specialist
Precision Nutrition Level 1 - Nutrition Coach
Bachelor of Science in Physical Education and Health - William Paterson University, NJ

From the moment you walk through the door, you’ll get plenty of TOM time. Tom takes pride in directly coaching every member, and the dynamic program he has personally designed is guaranteed to take you to the next level.

SARAH SOBOTOR

FOUNDER / CREATIVE DIRECTOR

Sarah's role at STS ensures that your gym experience exceeds your expectations, every single visit. Her focus on creating a gym environment that is supportive, engaging, and a community in which one feels instantly a part is where she does her best work. STS members not only support one another, but also the community in which we live. From food drives to charitable donations to team-based workouts, Sarah's attention to detail and willingness to always give 110% helps separate STS from other gyms. When Sarah is not at STS she is a full time reading specialist and math teacher in the Warwick Valley Central School District.

OUR UNIQUE ENVIRONMENT FACILITATES RESULTS.

When you train at STS, you experience high-level strength training in an atmosphere that challenges and supports you.

The gym is an inspiring place to workout, with elite equipment to enhance your experience.

What you'll find at STS:

2,000+ s/f of training space
1,000 sq/ft of professional grade athletic turf
Best-in-class brands including Rogue, Sorinex, Elite FTS, Assault, Concept 2, Ancore & more...
High-quality supplements from Thorne Nutrition & Bubs Naturals
A community of like-minded individuals\

COACHING IS THE DIFFERENCE

Our coaches bring a next-level thought process into every detail of what goes on in your training session. Their focus is on what’s happening in your workouts, and how everything affects your goals. They’re with you in the moment, recalling what you did in previous sessions, and guiding you toward where you’re going tomorrow.

James Sciarra

James Sciarra is a dedicated and committed Physical Preparation Specialist certified through CPPS. He brings over twenty plus years of coaching and teaching experience to STS. James graduated from the State University of New York at New Paltz where he earned his Bachelor’s degree in Adolescent Education in Mathematics. He continued his education at the New York Institute of Technology and received his Master’s degree in Instructional Technology. James is employed full time in the Monroe Woodbury School District as a mathematics teacher and is also the head football coach. With his comprehensive background in education, fitness training, and coaching, James’ is an indispensable part of STS and we are lucky to have him.

Makenna DiGuilio

Makenna DiGuilio brings a wealth of athletic and educational knowledge to STS. She is a graduate of Fairfield University where she played Division 1 softball for four years. She earned her Bachelor’s degree in Biology and then continued her education at Sacred Heart University where she received her Master’s degree in secondary education. While at Sacred Heart she was a graduate assistant for the Club Sports Department and was also an assistant coach for the softball team. Makenna is currently the assistant coach for the Warwick Valley High School’s varsity softball team and junior varsity soccer team. She is also employed full time as a biology and chemistry teacher at Warwick. Her enthusiasm, dedication, and knowledge make her not only the perfect teacher but also coach. Makenna is an integral part of STS and we are lucky to have her.

Ciarra DiGuilio

Ciarra DiGuilio is a dynamic and experienced fitness coach at STS. She is a graduate of Iona University where she played Division 1 softball for four years. She earned her Bachelor’s degree in Education. After graduation, Ciarra continued her education at Iona and completed her Master’s in Literacy. Ciarra is currently the head junior varsity coach for the Washingtonville softball team and the statistician for the varsity girls’ volleyball team. She is also employed full time elementary teacher at Taft Elementary in the Washingtonville School District. Ciarra’s love of sports and teaching are a natural connection that make her a wonderful coach. Ciarra is a valued member of the STS team and we are lucky to have her.

Kayla Corkum

Kayla is a positive and enthusiastic part of the STS family. She focuses on making others feel comfortable and safe by providing positive reinforcement, aiding in tailoring the program to an individual’s specific needs, and educating others on proper body mechanics to optimize their workouts and protect their bodies. Her taste in music will keep the energy up throughout the entire workout and her personality will have individuals pushing their own limits. Kayla is a full time physical therapist when she is not at STS.